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Food is a tool, isn’t it?

You might be wondering… What does she mean by “food is a tool“?Β  Well, let me explain myself with an example. As most of you know, Eli is the official chef in my house. He loves to cook! Every morning, as soon as he wakes up, he decides the dish he will cook that day. Then he will plan his day accordingly. After his daily 8 km walk, he will stop by the grocery store to get the fresh produce needed. Sometimes, he would drive to the Turkish, Korean orΒ  Middle Eastern specialty store to find special ingredients he’ll need. Later in the day, the cooking will start with his traditions and rituals. It’s a pleasure to observe him. His creative side comes alive and he gets into a trance similar to meditation. Food is his maximal expression of love and care.

Live to Eat or Eat to live?

Last Sunday I found myself starving. Eli was upset and didn’t cook for a couple of days. One of the things I learned after twenty years of marriage is that cooking is his way of expressing his feeling. On the other hand, cooking for me is an obligation. I cook only when I have to; either when someone depends on me or when I have no other option. Food in my parents’ home was only to cover a necessity. I started cooking that evening because I had no food all day. Suddenly I was deeply thinking about how food is a tool serving different purposes for different people. Here are some of the ideas that came to mind. Of course, it would be amazing if you can add some more to the list!

  • It’s a basic tool to survive.
  • It nurtures our brains and our body.
  • Helps to share our cultural background.
  • Build bridges between people from different cultures.
  • It’s one of the five love languages to express feelings and emotions
  • Develops creativity while following instructions
  • Can be a time to practice mindfulness
  • It’s an expression of art
  • Teaches history
  • Carries traditions

Did you ever think of food as a metaphor?

I find it was fascinating how my imagination was unleashing as I was getting deeper into my creative space. I loved it because helped me realized how everything is connected and intertwined; feelings, emotions, food, words. Furthermore, everything is loaded with meaning, stories, memories and experiences. Food is more than a simple tool. It can be a metaphor for our own existence. The skills learned from our family, friends and mentors throughout life become the ingredients that created each one of us as a unique dish. We are one recipe made with the ingredients life presented us. Did you ever think that some of those ingredients and underused or forgotten? Or that maybe combining them in a different way we could come up with new dishes?

I think life is sending us an invitation to visit OUR own creative spaces allowing OUR imagination to guide us to unknown flavours of ourselves…

I firmly believe COVID had stopped us in our tracks forcing us to reflect. That by itself is a gift in disguise waiting to be recognized. Did you know we have a Book Club twice a month? During those meetings, we analyze chapter by chapter of the book Say YES, Ask questions laterallowing our community of participants to learn and understand others’ perspectives and points of view. Would you like to join us? If you want to watch some short videos inspired by the weekly blogs, make sure to SUBSCRIBE to my YOUTUBE channel.

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